This was me when I started to neglected myself. But I was determined to turn it around!
I made a decision to change.
I completed this circle and became this....
WHAT IS YOUR DETERMINATION!!
Healing Foods
Tuesday, July 19, 2011
What is your determination?
One of the key health laws of life is exercise. At least thirty minutes a day. And this should be intense. You need to sweat. Sweating is a vital key to help eliminate toxins from the system no matter what kind of diet you are on. YOU MUS T EXERCISE IF YOU ARE GOING TO BE HEALTHY.
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