Healing Foods

Friday, July 8, 2011

Lemon's Medicinal Properties

Lemon juice helps to control Blood Pressure, purifies blood, reduces swollen spleen, and strengthens immune system as it has vitamin C, B, B2, calcium and iron. It protects your body against germs and bacteria. 
 Drink lemon juice everyday and its very good for health.
Here are some home remedies using lemon juice which anyone can prepare easily.

Lemon remedies:
1. Constipation and Body pain:
Mix 2 teaspoons of lemon juice with 10 teaspoons of warm water and take it every day. This will provide relief from constipation and body pain.
2. Reduce Body Fat:
Mix lemon juce with honey in equal proportion and take regularly in the morning. This helps to reduce weight and burn your body fat.
3. Mouth ulcer and Throat infection:
Mix 1 part of lemon juice with 2 parts of water and gargle it for few minutes. This will cure your mouth ulcer and throat infection.
4. Stomach upset:
You need:
Lemon juice 1tbsp.
White garlic 15 gm.
Salt as required.
Method:
Peel the white garlic and boil it in 250 ml hot water. Once garlic has been cooked, add 1 tbsp of lemon juice and add required amount of salt. Then let this mixture cool for a while.
How to use:
Divide this mixture into 2 parts and take it twice a day, morning and afternoon. This will provide relief from stomach upset.
Note:
For children its better to give in 25 ml amount .
5. Cold relief:
You need:
Lemon juice, water, honey.
Method:
Mix Lemon juice, water and honey together and take this mixture for two days continuously.
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