This blog places specific emphasis on the black community here in the US. We as a people have the worst case of illness collectively among the various races. Sickness is now become another prison without bars, and the black community are the largest inmates as a race. It's time to start eating the right things!
Health tip of the day. The closer the food that we eat as it comes fro the field or orchard, the more fit it is to support our life. Compromises result in compromised health and longevity. Remember, food is our greatest deviation from what is normal. Thus, the cow in the field stands in a better place than we do when it comes to nutrition, eating by nature what it was designed to, whereas humans think it is harmless to eat anything they want to. If cows could speak, they would read us!
